Family naked play

Through regular play, we learn to trust one another and feel safe.

Trust enables us to work together, open ourselves to intimacy, and try new things.

Developing a playful nature can help you loosen up in stressful situations, break the ice with strangers, make new friends, and form new business relationships. In the words of George Bernard Shaw, “We don’t stop playing because we grow old; we grow old because we stop playing.” Playing can boost your energy and vitality and even improve your resistance to disease, helping you feel your best.

Play is one of the most effective tools for keeping relationships fresh and exciting.

The social interaction of playing with family and friends can also help ward off stress and depression. Young children often learn best when they are playing—and that principle applies to adults, as well.

You’ll learn a new task better when it’s fun and you’re in a relaxed and playful mood.

When we carve out some leisure time, we're more likely to zone out in front of the TV or computer than engage in fun, rejuvenating play like we did as children.As adults, you can continue to use play to break down barriers and improve your relationships with others. As adults, when you play together, you are engaging in exactly the same patterns of behavior that positively shape the brains of children.These same playful behaviors that predict emotional health in children can also lead to positive changes in adults.Not only we're all 3 of my babies born here, it's where it all began with jay, it brought me closer to my mom who has become my best friend, I've made some amazing girlfriends, and I've really enjoyed being back here (a lot of people don't know I lived here when I was younger). This will always be a special place for us ❤️ A post shared by Kristin Cavallari (@kristincavallari) on RELATED: All About Kristin Cavallari’s Love-Hate Relationship with Chicago, from It’s ‘Just Not Home’ to ‘I’m Really Gonna Miss This Place’ The trip comes just after Cavallari revealed via another social media post that she and Cutler would be moving away from their home in Chicago, a city with which Cavallari has had a tumultuous public relationship.A source close to the couple has since revealed to PEOPLE that they’ll be heading to Nashville.

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The couple have been staying in the trendy beach town of Tulum, with the reality star and mom of three, 30, sharing photos of herself sitting on her husband’s lap on a swing and going for a bike ride.

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