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If you are in immediate danger, call 911 and report everything that’s happened to the police.Get additional support by obtaining a protection order that makes it illegal for the stalker to come near.Know that the person harassing you may also get arrested and convicted in the criminal justice system.Remember to save important evidence such as: You should also write down the times, places and dates all incidents occurred.
Remember, each type of abuse is serious and no one deserves to experience abuse of any kind. More than one in 10 high school students have already experienced some form of physical aggression from a dating partner, and many of these teens did not know what to do when it happened.
You may also have trouble sleeping or concentrating at work or school. Every year in the United States, 3.4 million people are stalked and youth between the ages of 18-24 experience the highest rates.
Most people assume that stalkers are strangers, but actually, three in four victims are harassed by someone they know.
Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.
You can also chat with a peer advocate for support.